5 Foolproof Ways to Reduce Workplace Stress

April is National Stress Awareness month, a time that health professionals dedicate to educating and raising awareness about stress. Stress and stress related health issues are a growing epidemic that needs to be addressed. Learning how to recognize our stress, manage it and find new ways to relax and reduce stress is crucial for our work and personal lives. Everyone encounters stress, some more than others. Stress can be very harmful to your health in a variety of ways if not properly handled. Stress management is becoming a top priority for many companies because of the negative effects of stress. Work related pressure is one of the biggest causes of stress in the United States.  Employees who are dealing with high amounts of stress can be destructive for your company. Employees with high-stress levels have a tendency to create tension with coworkers and butt heads with management. Having employees that … Read More

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